BOOTCAMP

JUMP START YOUR FITNESS…..

BIG ISLAND BOOTCAMP is a great way to Get Fit! By using randomized movements and cardiovascular training you can get the lean toned body that you have always wanted.

Our programs are both general and specific in design. We’ve trained everyone from senior citizens to marathon runners to triathletes. These programs are for individuals who are committed to making a change in their life with the support of a strong community, no matter what walk of life they are coming from.

What to expect from Boot Camp:

  • Core strength and a tighter back side
  • Function that will apply to any sport as well as every day life
  • Accountability of goals for maximum results
  • Increase in strength and cardiovascular endurance
  • Increase in coordination and agility
  • Have a blast working out with like-minded, motivated people

3-days a week

Call 990-3863 to sign-up

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